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Hypnotherapy

What is hypnotherapy and how can it help me?

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Hypnosis harnesses the power of the subconscious mind, allowing you to tap into the vast reservoir of your own potential. Enabling an ability to address root causes, not just symptoms. By blending hypnosis with the structured insights of psychotherapy, this therapy provides a holistic, person-centred approach that promotes rapid and sustainable change.

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Anxiety and depression

Stress and anxiety are common mental health conditions that can affect all of us at some point in our lives. Hypnotherapy can be a powerful solution, helping us to understand the root causes and manage our symptoms effectively.

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Gastric band hypnotherapy

Gastric band hypnotherapy is a non-invasive weight loss procedure. It utilises the power of hypnotherapy to simulate having a gastric band fitted. This has all of the benefits of surgery without the risks and recovery time.

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Confidence and Self worth

Hypnotherapy can be highly effective in boosting our self worth and confidence. This can be confidence for a specific purpose, such as giving a speech or taking and exam, or an overall fundamental lift in our confidence in day to day living.

Hypnotherapy can be an effective solution for most issues including: addiction, chronic pain management, overcoming phobias, sleep issues and anything else that may be affecting your day to day enjoyment of life. If you would like any more information please give me a call on

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07350 236055

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CONTACT

Luan Thomas Counselling is not an emergency service.

If you are in crisis or having suicidal thoughts please call 999 or go to your nearest A&E department.

Samaritans helpline is open 24 hours a day and calls are free. Call 116 123 or visit their website for more information.

© Luan Thomas Counselling

2025

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